People have all kinds of reasons for coming to therapy. Usually, they are suffering because of a challenge or difficulty. Therapists at The Grove believe in high-impact therapy. We believe in harnessing our clients’ inner power to adapt and grow; becoming truer to their authentic self. People who dig into their therapy often go through a process of transformational change. We see this happen time after time. We provide a safe container where you can bring your struggles, so you can thrive in a challenging environment – just like the cactus.
Is The Grove right for you?
Therapy at The Grove won’t be right for everybody – nothing ever is! But we’d love to work with you if:
You passionately want to change
You’re prepared to work for it (with our support)
You’re willing to take the time to make it happen
The Grove specialises in therapy for smart professionals in central London. So if you’d like to see someone and talk things through, we are here to help.
Your insurer could pay for your counselling at The Grove. We are registered with the major health insurance companies including Allianz, Aviva, BUPA, Cigna, PruHealth, Simply Health, Standard Life and WPA. We will explain how to gain authorization, so the bills go directly to your insurer.
Our clients are some of the most interesting, awesome and talented people in the world. People with the imagination, guts and vision not to settle for second best.
If you're based in London, you'll know that working in a city of 15 million people can be a pulverising experience. You could be in finance, management, law, property or media and communications - but what's important is that you need to be on top of your game at work and in your personal life.
Whoever you are, you've reached a crunch point in your life. A time to make changes. If you're reading this, you're in the right place. We can help you deal with the problems that you're facing.
Our advice is simple. Before you make a decision, before you quit your job through stress, get stuck in a cycle of anxiety attacks, end your relationship, or spend thousands more on drugs or sex - let's talk first.
Don't view counselling as a distress purchase. See therapy as something that clever, professional people do to be at the top of their game. As one of our clients recently said "I've invested in my education, equipment, even my professional wardrobe – so why wouldn't I invest in my mental wellbeing too?".
Visit us: The Grove Practice, 4 Wimpole Street, London W1G 9SH
"Wow what a session, I feel so many things but thank you so much for working through this with me, I truly feel like I've been on such a journey and I really appreciate you taking me through it."
Sponsorship manager, Mayfair
"I came to the Grove for therapy with Sarah, feeling down and troubled, trying to find answers to my issues. Even after the first session, I felt a sense of positivity. Each session provided me with the tools to find the answers to my questions and gave me a direction and inner strength that I had completely lost. Without my sessions with Sarah, I feel I would still be in that 'difficult place'. Definitely for me, a positive and worthwhile experience."
Retail manager, London
"The first thing I did when I received my devastating news was to contact you, as I knew I would need the professional help. Every time we met for the first couple of months I cried every session and I was an emotional wreck. You helped me see through that and made me truly believe I was not the one to blame and that I could rebuild myself in a positive and realistic way. I was in denial for so long and didn’t believe my future would ever get better with the loss I had. Now I couldn’t be happier and it is all thanks to you and your support."
Teaching assistant, home counties
"I just wanted to thank you again for the sessions I had with you. It was really helpful to be able to talk to someone about everything and it definitely made a difference!"
Media executive, Soho
We take professional standards seriously for the wellbeing and security of our clients. Our practitioners have trained in the UK's foremost counselling institutions. They have years of experience in the NHS, charities, education and private sectors in and around London and they are registered with one or more of the following bodies: