Technology offers a lot when it comes to mental health with the past 12 months had therapists require to be digitally resourceful. Read more.

Tackling trauma is not simply thinking your way out of distress. Physiological and physical trauma respond best to a mind-body approach.

Mental health in the workplace is still often swept under the carpet and we need to create a culture of openness. Read more here.

CPD is an opportunity to develop new skills and knowledge but how can you optimise the yearly requirement for CPD?

Continuous Professional Development is a vital part of the growth for psychotherapists, counsellors and mental health professionals.